“Mindful parenting is the hardest job on the planet, but it’s also the one that has the potential for the deepest kinds of satisfaction over the lifespan, and the greatest feelings of interconnectedness and community, and belonging.”
-John Kabat-Zinn
TEEN ADOPTEE COACHING
Are you a Teen trying to communicate your needs with your parent(s), but it feels like there is a misunderstanding between the two of you?
Coaching can teach you how to advocate for your needs and help you to be seen, heard, and understood.
Are you a Teen ADOPTEE who is curious about your birth family, history, race, culture, or heritage, but doesn’t know where to start? Do you feel like you are living in a broken narrative?
Together, we can explore who you are, where you have come from, and more importantly where you want to go.
Are you strong willed, resilient, open minded, and determined individual? You want to feel empowered, be seen, heard, and affirmed. Do you want to have an outlet to express yourself with someone who gets you?
Through coaching, you will have the soundboard you always have been looking for. Together, let’s explore the person you have always been, and start having the confidence you always wished for.
Are you wanting to start defining your story instead of being in a broken narrative? Are you afraid to express your true feelings, thoughts, and beliefs without feeling guilty in your relationships?
Coaching can help you define your narrative when you start unlocking the obstacles holding you back and gain the confidence to express your needs without guilt.
WHY ONE HEART ONE WORLD?
“There is a tangible comfort that you bring to the sessions.”
Before working with you, we were concerned about our 14-year-old daughter’s feeling about herself and how she reacted to other people’s criticisms. We were concerned that the program would not be able to address our concerns and that our daughter would not be engaged and accountable in the process.
Since working with you, our daughter is able to better assess the importance of a situation and the impact it has on her. Things that bothered her in the past have abated, and she is more mindful of how she feels about somethings before just reacting to it. As parents, we are able to better understand our daughter’s struggles and can use some of the strategies to help her succeed.
As parents, we liked that our daughter was held accountable to the plan, but also included parent interaction and dialogue for certain sessions. We have seen noticeable improvements in our daughter. It has been a worthwhile experience for our daughter and for us. We are very pleased with the results and highly recommend your services.
-RB and EB, a parent of a teen daughter