MINDFUL PARENTING IS THE HARDEST JOB ON THE PLANET, BUT IT’S ALSO THE ONE THAT HAS THE POTENTIAL FOR THE DEEPEST KINDS OF SATISFACTION OVER THE LIFE SPAN, AND THE GREATEST FEELINGS OF INTERCONNECTEDNESS AND COMMUNITY AND BELONGING.
-JOHN KABAT-ZIN
PARENT COACHING AND CONSULTING
Are you a PARENT who notices your teen or adult child struggling, and it hurts you to see them going through this? Do you want to support them, but not sure how to express and validate their needs?
Are you trying to communicate with them, but it feels like there is misunderstanding between the two of you?
Coaching can help you set aside your discomfort and feelings so that you can identify ways to improve your relationships; even through trying times and difficult conversations.
Are you are an ADOPTIVE PARENT, but not sure how to navigate your child’s reunification, birth searches, race, culture, and/or ethnic identity.
Coaching can help you better understand your child’s needs to maintain, explore, and search for their race/culture/ethnic identity.
Are you are a PARENT who wants to identify and strengthen your communication with your teen or your adult child? Do you want to start cultivating the relationships, but just don’t know how?
Coaching can teach you how to listen to your teen or your adult child’s needs and requests so they can be validated by being seen, heard, and affirmed.
WHY ONE HEART ONE WORLD?
“I was able to break through my layers of discomfort”
The best part about working with you was that you always pushed me to go deeper into whatever we talked about you. I was able to break through layers of discomfort and get into good stuff that empowered me take steps towards my goal.
I learned new strategies for coping with stress and managing my time. You introduced me to several helpful approaches to having tough conversations. You also introduced me to a framework for releasing things that no longer serve me that has been incredibly helpful.
-Liz Lanz, Adoptive Parent